How Does Teletherapy Work
Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.
What Is Psychotherapy
Natural Alternatives to AntidepressantsNatural choices to antidepressants have climbed in popularity over the past years in the USA and worldwide. These treatments include St. John's wort, S-adenosyl methionine and omega-3 fats (eicosapentaenoic acid and docosahexaenoic acid).